Róisín is a coach who has thrived on the sports field in hockey, rugby and GAA. She understands that in order to have lasting changes in health, we must take things one step at a time. Always one to do the hard yards in training and on the field of play she knows the value of preparation and hard work.
Ro loves the team environment and ensures everyone feels welcome and enjoys working out in a friendly atmosphere.
A passionate and respected coach, Ro has a keen eye for technique and wealth of knowledge for progressions and exercises to help you achieve the results you want.
When not at Activate, she likes to watch sports or TV series, spend time with her family, going for coffee and catching up with friends over a nice glass of wine.
– Personal Training