Memberships

Unlimited

    • Works out approx €4 per class*
    • Unlimited group PT sessions
    • No lock in contracts
    • No joining fee
    • Open gym
    • All class types
    * coming in for 6 classes p/w including ROMWOD and open gym

General

    • Works out as €6.90 per class
    • 3 unlimited group PT sessions per week
    • All class types available
    • No lock in contracts
    • No joining fee

Base

    • Works out at €8 per class
    • 2 CrossFit or Bare group sessions per week (Base package only allows access to CrossFit and Bare)
    • Build your routine with our entry level membership to Activate
    • No lock in contracts
    • No joining fees

Gold Nutrition Coaching

    • Initial Consultation & Health Assessment
    • 4 Weeks Customised Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing (Body composition analysis)
    • Monthly Follow-Up Visits
    • Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Graduate to On-Going Coaching after 3 months

Platinum Nutrition Coa...

    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing (Body composition analysis)
    • Monthly Follow-Up Visits
    • Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Fortnightly Follow-up Visits

Personal Training 2 se...

  • SET GOALS: Look good, feel good, live healthier…all of the above. Whatever your reasons for being here, we will help you identify them and reach them.

    • Personalised Program
    • Your own coach at times that suit you
    • Two 60min sessions per week
    • Billed monthly

Personal Training 3 se...

  • SET GOALS: Look good, feel good, live healthier…all of the above. Whatever your reasons for being here, we will help you identify them and reach them.

    • Personalised Program
    • Your own coach at times that suit you
    • Three 60min sessions per week
    • Billed monthly

Personal Training 4 se...

  • SET GOALS: Look good, feel good, live healthier…all of the above. Whatever your reasons for being here, we will help you identify them and reach them.

    • Personalised Program
    • Your own coach at times that suit you
    • Four 60min sessions per week
    • Billed monthly

Activate+Core Yoga

  • Join our Activate+Core Yoga classes on Tuesday & Thursday evenings.
    Yoga is a truly amazing practice which has benefits physically and mentally and is the perfect supplement to an active lifestyle.

Activate Masters

Activate+Core Yoga - T...

  • Join our Activate+Core Yoga classes on Tuesday evenings.
     Yoga is a truly amazing practice which has benefits physically and mentally and is the perfect supplement to an active lifestyle.




Activate+Core Yoga - T...

  • Join our Activate+Core Yoga classes on Thursday evenings.
     Yoga is a truly amazing practice which has benefits physically and mentally and is the perfect supplement to an active lifestyle.

Attendance Packs / Punch Cards

Normatec Session

  • 1 Attendance Pack

    - 20 minute session on our Normatec boots with zero gravity chairs 
    - Uses  high tech compression therapy
    - Allows you to recover faster
    - Ensures fresh legs and relief from DOMS


ActivateRecovery

  • 1 Attendance Pack

    • 15 Mins Normatec Recovery boots session
    • 10 Mins Cryotherapy bath session
    If you are serious about recovery, ensuring you maintain performance during busy competitive spells is key. This package will have your muscles feeling fresher and ready to perform at your best.

CrossFit Prep Course

  • 4 Attendance Pack

    Those who are new to CrossFit complete four, one-on-one 60-minute Prep Course sessions with one of our experienced coaches. These sessions introduce new athletes to the basic movements of CrossFit including:

    • squat (back, overhead, and front)
    • deadlift
    • hang power clean
    • hang power snatch
    • presses
    • bodyweight movements
    The emphasis of these sessions are technique and introducing the intense (but fun) nature of the CrossFit methodology. These one-on-one sessions will allow you to integrate EASILY and SAFELY into our regular CrossFit classes. The sessions are scheduled at a time convenient to you.
    Once you've completed this prep course you can choose to join in with our regular CrossFit classes or continue with personal one-to-one coaching.